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30.Which of the following best describes restaurants and bars in the last paragraph?A.Old-fashioned in style.B.Helpful for social interactions.C.Luxurious in decoration.D.Convenient for use.31.What is a suitable title for the text?A.Restaurants and Cafes in the Digital TimesB.How Millennials Are Changing RestaurantsC.Eat,Study,Bond at Wi-Fi-Enabled "Temples"D.Best Cafes with Free Wi-Fi for Work or StudyDNew research suggests that one night of sleep with just a small amount of light may have negative effects onhealth.The small,2o-person study conducted by Dr.Phyllis Zee,director of the Center for Circadian(生理节奏的)and Sleep Medicine,was designed to measure the physiological effects of 100 lux (of artificial light on healthyadults while they were sleeping.For the study,all the participants spent their first night sleeping in a mostly darkroom.The next night,half of them slept in a better lit room.Meanwhile,the researchers ran tests on the sleepers:brainwaves,heart rates and blood.In the morning,they'd give both groups a large amount of sugar to see how welltheir systems responded to it.The group exposed to the light had raised heart rates throughout the night,and also had trouble getting theirblood sugar into a normal range.These changes suggest the small amount of light was enough to shift the nervous system to a more excited andalert state."It's almost like the brain and the heart knew that the lights were on,although the individual wassleeping,”says Zee.While the findings of this study alone can't predict what would happen in the long term,Dr.Colwell suspectsthe harmful effects would be cumulative:"This was only one night,so imagine if you're living that way constantly?""That's going to increase the risk of long-term diseases,"says Dr.Charles Czeisler whose research has looked atthe consequences of circadian rhythm sleep disorder for longer than just one night.He concluded that theunpleasant effects were primarily because of the "internal clock"being disturbed-not necessarily because of thelack of sleep.This is not to say that the lack of sleep doesn't also have negative effects on health-it does-but he says itsimply stresses the lasting consequences of being exposed to light at nighttime."People think that as long as they fall asleep and are unconscious,it's not having physiological effects,but that'ssimply not true,"Czeisler says.32.What is Paragraph 2 mainly about?A.How the study is carried out.B.What type of light affects sleep.C.Who is in charge of the researchD.Why light and sleep are connected33.What do we know about the new research?A.Light plays a critical role in regulating circadian rhythm.B.A small amount of light at night is linked with sleep depth.C.Leaving the bedroom lights on leads to mental disorder.D.Sleeping with a little bit of light isn't good for your health.34.What does the underlined word"cumulative"in Paragraph 5 mean?A.Common.B.Slight.C.Increasing.D.Accidental.第一次联合诊断检测(英语)第5页共8页扫描全能王创建