非凡吉创 2024届高三年级TOP二十名校猜题一英语答案

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W:Don't mention it.I'll connect you with Tina,and I'm sure she'd be happy to help you.Text 9W:After I turned twenty,I weighed about 200 pounds.I hated the way I looked and decided tolose weight.One day,when I found Fitness Blender,I decided to give one of their eight-minuteworkout videos a shot.I did those eight-minute workouts three times a week for about two weeks.About five months later,I started working out five days a week for up to an hour every time.I wasonly eating once a day in order to lose weight.Since I was only losing about one pound a week,Ibegan over-exercising and eating even less.That's when I started looking for videos that answerquestions about basic diet and nutrition information on Fitness Blender.In one video,a trainersaid we should keep our bodies healthy by eating healthy foods,instead of being strict about howmuch we eat.So I started eating breakfast,lunch,dinner,and a snack like nuts.Three meals a daygradually increased until I was eating five to six small meals a day.Instead of pizza or processedfoods,I ate lots of eggs,baked chicken,vegetables,and fruit.I also drank nothing but water.NowI weigh about 120 pounds.