[学林教育]2024~2025学年度第二学期七年级期中调研试题(卷)英语A(河北版)试题，目前2025-2026衡水金卷答案网已经汇总了[学林教育]2024~2025学年度第二学期七年级期中调研试题(卷)英语A(河北版)试题的各科答案和试卷，获取更多{{papers_name}}答案解析，请在关注本站。
英语A(河北版)试题)
Have with you things that bring you joyNo cheerfulness without laughter. So you can watch comedies or joke around with friends.Things that generally bring you joy can be extremely useful in distracting you from your negativeLaughter strengthens your immune system, boosts your mood, makes you feel less pain, and protectsfeelings. 4_ Alternatively , you can create a playlist of songs you love or make sure you haveyou from stress. Laugh and brighten the room.your favourite TV show or flm with you, as these will keep your mind occupied, decreasing yourA. Find your sense of humor.feelings of anxiety.B. Deal with difficulties seriously.Don't forget your physical healthC. Focus on the good things you have. Even if it's just a long walk, make sure to include physical activity in your days,D. To a large degree, cheerfulness is a choice.especially the days leading up to your trip and if possible, during the trip as well. Spending some timeE. You're not covering your eyes and looking away.outside and connecting with nature can have a positive effect on your physical and mental wellbeing,F. So acknowledge the problems, but don't give them too much attention.which in turn will help reduce your anxious thoughts.G. Being cheerful will make you see the world and your own life in a different way.A. Predict what challenges you might faceJ B. Understand where your anxiety originatesPeople have always believed that nature is good for health and happiness. In a recent experimentC. Sometimes, however, there can be problems.in Japan, one group of people were asked to walk through a forest while another group had to walk D. Thus for anything that could not go as planned, you're prepared.through a busy city. - However, researchers found that afer the walks, people who hadE. Being physically active is a great way to reduce feelings of anxiety and stress.walked in the forest had better moods, less anxiety and even lower blood pressure.F. The more you know about your upcoming trip, the more you'll know what to expect.Gregory Bratman from Stanford University found in experiments that a walk in nature could haveG. These can include physical items like a book to read, or a game to occupy your attention.important cognitive （认知） benefits, improving a person’s memory and creativity. — 2ITeachers find that when children are enjoying the natural world, their awareness and creativity areCheerfulness is a powerful way to deal with a world that will always be tough and unfair in oneimproved , along with their reasoning and observational skills.way or another. It is a sign of strength in the face of diffculties. Diffent from fear, joy or anger,Why does being in nature bring so many benefits for us? 3 So we have an instinctivecheerfulnessisn't something that overcomes you. As such, you can include it into your life(本能的） love for it. Even just looking out of the window at a beautiful tree can help us feel lessonce you make the right mental switch. Here are four ways to do so.stressed.Acknowledge the difficulties.Scientists also think that being in nature helps our brain recover from a lot of activities that weCheerfulness is an honest emotion because you're not hiding from reality. 2 Instead, itsusually do during the day such as working on math problems or using our cell phone.4Butextremely important to be honest with yourself about the problems you're facing. Only by firstwhen we are outside, we use undirected attention. So being in nature gives our brains the chance toacknowledging that things are tough will you be able to find ways to cope.rest. Don't focus on the negative. For many of us, nature is something we can enjoy just by walking out of our door. So5Whether in your personal life or in society, it's easy to focus on what's going wrong. If youenjoy the nature around you!decide to focus on what's going wrong, those problems will grow in your mind until they consume you.A. The walks were equally long and hard.3B. Regular workouts are surprisingly helpful.Be grateful for what you have.C. One idea is that human beings come from nature.4Usually, they're the things we take for granted until they're no longer there, such asD. Nature's benefits have been scientifically confirmed.good health, a loving family, or even something as simple as a beautiful sunrise. Being grateful willE. In these activities, we use a lot of directed attention.shift your perspective and make it easier to see the silver linings of your problems.F. Being in nature increases people's mental health as well.5G. We can see this in schools where outdoor learning has been introduced.高三·专题测试卷(六）第7页(共8页)-24—高三·专题测试卷(六）第8页(共8页)
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